GF DF Protein Muffins

This post contains associate links. No additional costs are added.  The ultimate quest: To find foods my kids like that are also nutritious. Pretty much impossible. They are picky eaters. So I love recipes that allow for hidden veggies and nut meals etc. Hooray for muffins! This recipe has evolved over time as I've worked out [...]

GF DF Blueberry Waffles

This post contains associate links. No additional costs are added.  Americans do breakfast right.  I could eat American breakfast for every meal.  Some days I have.  Rich sausage and crispy hash browns drenched in maple syrup.  I'm drooling just thinking about it.  And it's not just the menu.  The full gift of an American breakfast is the people.  [...]

GF CDF SF Mexican Chicken Divan

This post contains associate links. No additional costs are added.  It's raining today. Summer is taking a nap. And I'm craving Chicken Divan.  Rich, creamy, cheesy. I could eat a whole pan on my own.  No joke.  I mean, have you had Chicken Divan?  The very week my doctor said I could add goat dairy into [...]

Fig & Honey Frozen Goat Yogurt

This post contains associate links. No additional costs are added.  Yesterday summer came to town.  And stirred up my ice cream desire. I love ice cream.  Rich and creamy.  Smothered in chocolate shell and toasted almonds.  I am drooling now. Oh ice cream. I miss you. Today was even hotter than yesterday.  Begging for the consumption [...]

GF DF SF Butternut & Broccoli Shepherd’s Pie

This post contains associate links. No additional costs are added.  Buying a whole butternut is a big commitment. I hate, deeply hate, when food gets wasted. When I buy a butternut pumpkin, we're going to eat the whole thing.  Whether we like it or not.  So my challenge is to find ways to use some core ingredients over [...]

GF DF SF Coconut Quinoa Bean & Veg Casserole

This post contains associate links. No additional costs are added.  The things we learn as children are the things we rely on as adults.  Our childhood becomes a foundation for an instinctual autopilot of sorts.  A failsafe.  A default set of assumptions that we rely on every day.  For our actions and reactions.  For every day relationships [...]

GF DF SF Pancakes

When our little ones realize it's Saturday morning, they explode with joy.  "It's Saturday! Yay! Family Breakfast!!"  We started our Saturday Family Breakfast tradition when our first was still a baby.  We started it to give our family a weekly touchpoint for years to come.  We gather together now so that we will gather together always.  [...]

GF DF SF Asparagus, Orange & Almond Quinoa

This post contains associate links. No additional costs are added.  I had grand plans to get to the store today. It was 6:55pm when I finally admitted to myself it wasn't going to happen. So dinner tonight was what I like to call a "Serendipity Salad" - made from whatever we had on hand. These experiments are [...]